12 2018

SilverSneakers Classic

9:30AM - 10:30AM  

JCC in the Mary Sachs 3301 N Front Street
Harrisburg, PA 17110

Contact Cheryl Yablon
717-236-9555 ext. 3115

SilverSneakers Classic is given every Tuesday and Thursday.  We work on Muscle Strength, Range of Movement and Balance.  Exercises are done standing/sitting with a chair for support.