workout with coach Terri on Tuesday and Thursday nights from 7 to 7:30pm.
While we are currently physically separated, there are still many ways to connect with the community during this difficult time.
Check out our upcoming programming schedule and check back often for new events and programming. In addition, click here for a related resource page for ideas of things you can do on your own or with others!
Need Assistance? Contact Lori.
Friday: 12pm Boot Camp with Arthur
1/4/21 SS Diana 11am
The content shared by Harrisburg JCC is for entertainment only. JCC is not a medical organization and its instructors or staff cannot provide medical advice or diagnosis.
Physical exercise in all forms, even without equipment, is a strenuous physical activity. As such, you should consult your physician or other health care professional before starting this fitness program or any other fitness program to determine if it is right for you. If you are predisposed to a medical condition that may be worsened by physical exercise, please do not start this fitness program.
Do not start anyfitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
If you think you are having a medical or health emergency, call your health care professional, or 911, immediately.