Personal Training

 

Is the best way to improve your workout!  It doesn’t matter your current fitness level let our certified professionals help you reach your fitness goals.  Our trainers are available to work around your busy schedule and look forward to helping you.

 

Suspension Training


Are you looking for something new in your workout?  Suspension Training is a class that allows you to build power, strength, flexibility, and  balance, all at the intensity you choose.  The class provides an amazing full body workout.  Spaces are limited so to reserve a spot today by contacting Terri.

 

For more information on personal or suspension training please contact Terri at 717-236-9555 x3110

  • Jeremy Kreiser

    Training has been Jeremy’s passion since he graduated as a Physical Fitness Specialist from Pennsylvania College of Technology. Jeremy has been an ACE Certified Personal Trainer since 2005. He loves the challenge and satisfaction of setting and obtaining goals. In addition to working as a Personal Trainer, Jeremy is also the Fitness Manager at the Harrisburg JCC.

  • John Wysocki

    Is an ACE Certified Personal Trainer and a certified TRX instructor. John has always enjoyed sports and fitness and in 2009 decided to turn his life long hobby in to his full time career. John enjoys working with clients of various ages and abilities and helping them reach their maximum potential so they can lead a healthy lifestyle.