Rock Steady Boxing

Fight back against Parkinson's...at the JCC!

 

The Harrisburg JCC is proud to be one of the first fitness centers in our area to offer Rock Steady Boxing. The program provides an effective form of physical exercise to people who are living with Parkinson's. This non-contact boxing-inspired fitness routine is dramatically improving the ability of people with Parkinson's to live independent lives. 

 

Rock Steady Boxing provides encouragement through a "tough love" approach, inspiring maximum effort, speed, strength, balance, and flexibility. Classes have proven that anyone, at any level of Parkinson's can actually lessen their symptoms and lead a healthier, happier life. 

 

Classes held at Harrisburg JCC (3301 N. Front St., Harrisburg PA)
Mondays & Wednesdays | 1:15pm - 2:45pm
Fee: $50/month

 

For more info on Rock Steady Boxing, click here

Contact:

 

Terri Travers
Director of Sports, Fitness, and Recreation
717-236-9555 x 3110